Enjoy Holiday Feasting with “Crowding Out”

How do we enjoy the holidays without overeating and gaining weight?​ If you’ve worked in healthcare as long as I have, you come to see first-hand the dangers of consuming sugary food products for too long.​  Diabetes, kidney disease, cancer, the list goes on… Sugar is not a friend of our bodies.  So what does it have to do with […]

My Invisalign Journey: Week 2

This is my update during my second week with Invisalign.  I learned a little more about what it’s like to live with these straightening trays in for approximately 22 hours per day.  I’ve shared some of the challenges and how to overcome them in my video-check it out! 🙂 Smile!

My Invisalign Journey: Week 1

I finally did it-I got Invisalign!! After going through not one, but TWO rounds of braces as a teenager (yes, my teeth were that messed up!), one permanent retainer POPPING OFF and multiple lost/damaged retainers along the way, I am giving myself the gift of a perfectly straight set of chompers! My two reasons for […]